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Cottage Cheese Egg Bake with Spinach, Feta, and Sun-Dried Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Cottage Cheese Egg Bake is a protein-packed, savory dish perfect for a nutritious breakfast or brunch. Combining creamy cottage cheese, fresh spinach, tangy feta, and sundried tomatoes, baked to perfection with a golden cheddar crust, it’s a flavorful and wholesome meal that serves four.


Ingredients

Scale

Egg Mixture

  • 9 large eggs
  • 1 cup cottage cheese (full-fat or low-fat)
  • 1/3 cup feta cheese
  • 1 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/3 cup grated cheddar cheese (or mozzarella)

Vegetables

  • 1 cup baby spinach, roughly chopped
  • 1/2 cup sundried tomatoes (dry, cut into strips)


Instructions

  1. Preheat Oven and Prepare Dish: Preheat the oven to 400°F (200°C) and spray a 12-inch pie plate or skillet with olive oil to prevent sticking.
  2. Prepare Vegetables: Roughly chop the baby spinach and set it aside for easy mixing later.
  3. Mix Egg Base: In a large bowl, whisk together the eggs, cottage cheese, feta cheese, garlic powder, dried oregano, salt, pepper, and grated cheddar cheese until all ingredients are well combined and smooth.
  4. Add Vegetables: Stir in the chopped spinach and sundried tomatoes until they are evenly distributed throughout the egg mixture.
  5. Transfer to Baking Dish: Pour the prepared egg and vegetable mixture into the sprayed pie plate, spreading it evenly.
  6. Bake the Egg Bake: Bake for 15 to 25 minutes, or until the center is set and no longer jiggly, indicating that the eggs are fully cooked.
  7. Cool and Serve: Remove from the oven and allow the dish to cool for about 10 minutes before slicing into quarters to serve.

Notes

  • Use either full-fat or low-fat cottage cheese based on your preference.
  • Substitute cheddar cheese with mozzarella for a milder flavor.
  • Ensure the sundried tomatoes are dry, not packed in oil, for the best texture.
  • This dish can be refrigerated and reheated for up to 3 days.
  • Add fresh herbs such as basil or parsley for an extra burst of freshness.